Weight Loss Resolution

[di marco]

ok. here is something else you can't eat : http://news.sky.com/skynews/Home/Hea...00806415015348

Fruit.. so what do you eat that doesn't make you fat???

I will always remember something my cookery teacher said to me - Every food you eat is good for you in some way, its the quantity of that certain food that you eat that is really unhealthy I think it's true...

yeh like avacados (sp?) have loads of fat in them but its meant to be good fat and so they are meant to be good for you even though they are very high in fat. its so confusing when everything always seems to contradict everything else!