Weight Loss Resolution

[Kirsty :]]

I've let my weight creep back up the past 2 weeks. So now I'm kicking myself up the bum again! I can do it, I know I can. I find my main problem now is exercise since I finished dancing, and also... our breaks are so random at College, and we're in for so long during the day that you don't know when or what to eat... I can't get myself into a routine.

Well done Hollie that's really good

[Debs]

I hate my size but i can never get motivated to do anything about it. ill have to try very hard in 2010 to get thin again!!

[angelblue]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

[Siobhan]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

If you find out, let me know too I am currently doing 2 dance classes a week to see if I can tone up..

[Chloe O'brien]

Well I have my fitness test tomorrow at 11.30. I'll let you know how I get on.

[Perdita]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

I think you need to persevere with abs crunchies, start with a few and carry on on a daily basis, adding just one or two a day. Like everything, the more you practice, the better you get (now I just have to do as I preach )

[Abbie]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

If your not very good at them, get one of those things thats helps you do them

Sorry I dont know what they are called but Ived used them on the gym before

[Abigail]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

If you have lots of fat on top of your abs muscles, it doesn't matter how many crunches you do, you won't get a flat belly.

[Siobhan]

Hi everyone i was just wondering does anyone have any good tips on getting a flatter stomach?

I try to go to the gym but have not had much time of late also i am not very good at stomach crunchies.

If you have lots of fat on top of your abs muscles, it doesn't matter how many crunches you do, you won't get a flat belly.

so how do you get rid of that fat?

[freckleface]

i dont know but i want to.

ive done so bad today.

feel horrible.