Weight Watchers Weigh-in

[sindydoll]

I lost 1 1/2 lbs!!
Sooo happy!
Was expecting to put on!

1 1/2 lbs until my stone!

Although our new consultant can't count and short changed us of a quid and said I had 3 1/2 pounds to lose until my stone.
Oh well
Nearly at a stone

well done

[Abbie]

You are probably right, did not think of the weight loss slowing down after a while. You are right with the burning off, the more you are physically active, the less likely you are to put weight on, unless you are me, no amount of physcial activity will shift extra unwanted weight

You just have to keep at it, and remember the only weigh to reallt loose to weight is to burn off my calories than you eat

I know, but when you have to sit in front of a computer all day, providing stats to game hungry people, burning off calories is not easy

Do bum clenches

[Perdita]

You are probably right, did not think of the weight loss slowing down after a while. You are right with the burning off, the more you are physically active, the less likely you are to put weight on, unless you are me, no amount of physcial activity will shift extra unwanted weight

You just have to keep at it, and remember the only weigh to reallt loose to weight is to burn off my calories than you eat

I know, but when you have to sit in front of a computer all day, providing stats to game hungry people, burning off calories is not easy

Do bum clenches

The size of my bum I could not do enough to burn off anything

[Abigail]

Do bum clenches

You just made me laugh out loud.

Part of it is to do with your metabolism. If you have a high metabolism you're more likely to be slim and active than somebody who has a low metabolic rate.

Just a random fact, it takes an extra 3500 calories to put a pound on.

[Abigail]

I know, but when you have to sit in front of a computer all day, providing stats to game hungry people, burning off calories is not easy

Get one of the cycle things that are like bikes but just the peddles. Stick it under your desk then when you're working you can peddle and burn calories. Could be terribly annoying though having your legs go up and down all the time.

[Perdita]

Do bum clenches

You just made me laugh out loud.

Part of it is to do with your metabolism. If you have a high metabolism you're more likely to be slim and active than somebody who has a low metabolic rate.

Just a random fact, it takes an extra 3500 calories to put a pound on.

Is that per day or per week? I just need to look at 3500 calories and they are on my hips and tummy, I swear.

[Abbie]

Do bum clenches

You just made me laugh out loud.

Part of it is to do with your metabolism. If you have a high metabolism you're more likely to be slim and active than somebody who has a low metabolic rate.

Just a random fact, it takes an extra 3500 calories to put a pound on.

lol thats What Im here for

Wow I never knew it took that much!

[Perdita]

Is there anything you can do to stimulate your metabolism to get off its fat backside and work a little harder?

[Hollie-x]

Well Done Kirsty
You must be dead chuffed ;]
x

[Abigail]

Is that per day or per week? I just need to look at 3500 calories and they are on my hips and tummy, I swear.

Dunno actually. Just a random fact I leaned somewhere. I guess it could be an accumulation of calories over the week. Women are supposed to have 2000 calories per day so an extra 3500 in a week would be like having an extra two days in the week.

That probably doesn't make any sense, I'm too tired to think about these things