period pains

[Abigail]

You can get wheatbags from herbal and health food shops. Boots may also stock them.

[di marco]

also, and this is slightly different, you can get them from places like clintons as they come with a teddy as the cover for it haha! (if im actually talking about the same things lol!)

[CrazyLea]

Ooooooooooo a teddy! I want that one!

[Abigail]

http://www.thewheatbagstore.com/acatalog/index.html

All different types and designs. My mum has an all-over body one.

[di marco]

Ooooooooooo a teddy! I want that one!

think theyre a bit more expensive though, about £5 i think

[CrazyLea]

Thanks for that link Jelly!

I have found the CUTEST sheep one ever!!!! And it's lavender aroma! I love lavender .

Totally going to get it!!

[Perdita]

You might find damp warmth helpful, i.e. putting a damp teatowel round the hot water bottle, this is what I was told at first aid training by a gorgeous trainer.

[CrazyLea]

.

Thanks. I think I'll give that a try too.

[Perdita]

And place your feet against a wall with your knees bent, this is meant to relax tummy muscles.

[Abigail]

Yeah, I find hanging over the edge of the bed helps You look kinda wierd and people think you're loopy if they walk in.