I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.
I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.
thinking about getting one of those stands that you put the back wheel of your bicycle on, then when ya can only make it out for say 10-15 mins your normal bike turns into an exercise bike lol sounds like a good gadget, but my diet is working well, full steam ahead and seeing some results so far anyway...
still havent got the bike stand but i have joined a local gym, working out well and get getting my exercise 2-3 days a week 2 and a hal;f stone off in 10 weeks
Perdita (27-07-2013)
I'm playing gaa again so I am training twice a week plus going for runs in between, it's great fun!!
happy days, at least your are getting the exercise in there Katy!! i hate road running lol
I really should do more exercise, all I do is walk.
I dont really the gym unless I go with someone. I refer fitness classes.
I really should do more exercise, all I do is walk.
I dont really the gym unless I go with someone. I refer fitness classes.
All I do is walk, several times a day with my dogs, lost a stone in weight with no other diet ... seems to work for me
I'm enjoying running at the moment, it's took a while to get into it but once you pass that barrier it's good fun!!
I haven't done any exercising for months. With all the changes at work I didn't renew my gym membership in the summer as i didn't know i I would be able to use it plus they cancelled the zumba claas I used to go to I like dancinng but I have two left feet.
Thanks to Vicky for my great new banner xxx
"Maddest Member again How come I've been taking my meds"
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