slimming world

[Perdita]

Started a week of Slimming World recipes which are in Woman magazine. I have a question on drinking water though. I know that on diets you are not to have fizzy drinks, does this include fizzy water? I drink gallons of it but can't stand still water. So do I need to change my choice of drinking water?

[no1abbafan]

Mineral water either fizzy or still is free so you are ok - just checked my Syns book

[di marco]

i think its cos most fizzy drinks contain a lot of sugar and not much else! so id guess water would be fine cos its still just water

[Perdita]

I am wondering whether the carbonation process has got something to do with it, I know that when you are on the cabbage soup diet, fizzy water is a

[di marco]

I am wondering whether the carbonation process has got something to do with it, I know that when you are on the cabbage soup diet, fizzy water is a

i think the fizziness of the water wouldnt add any weight/calories to you so if youre still eating a balanced diet it should be fine. its probably just if youre not eating a balanced diet then the fizziness might react to what youre eating, if that makes sense, im not sure though

[pookie1968uk]

you can drink fizzy drinks on a diet, as long as its say diet pepsi, coke zero, diet lemonade etc. obviously not as healthy as a lot of other things but no problem as far as calories are concerned as theyre free on most diets.

[sindydoll]

i joined slimming world again last week yes all soft drinks are free has long had there diet or low sugar! shame vodka isnt free! also for information or recipes or even sw chit chat here is a good place http://www.minimins.com/slimming-world/