Weight Watchers Weigh-in

[Abigail]

There are fourteen pounds in a stone, 2.2lbs in a kilo if you're metric.

Stone
< 10st 7lb = 20pts
10st 7lb - 12st 4lb = 22pts
12st 5lb - 14st 2lb = 24pts
14st 3lb - 16st = 26pts
16st - 17st 8lb = 28pts
17st 9lb - 19st 6lb = 30pts
19st 6lb - 21st 4lb = 31pts
21st 4lb - 23st 1lb = 32pts
23st 2lb - 24st 9lb = 33pts
> 25st = 34pts


Kilo
< 68kg = 20pts
68kg - 79kg = 22pts
79.5kg - 90.5kg = 24pts
90.9kg - 101.8kg = 26pts
102.3kg - 113.2kg = 28pts
113.6kg - 124.5kg = 30pts
125kg - 135.9kg = 31pts
136.4kg - 147.3kg = 32pts
147.8kg - 158.6kg = 33pts
> 159kg = 34pts

[sindydoll]

thanks for that just need to find a converter now

[Kirsty :]]

Thanks for that Kirsty ; ]

It depends on your weight ;]

really! i thought you just got points so if someone was lets say 13 stone how many points would they get

Well I was 13st 3lbs and I was allowed 23 points per day.
I'm so determined to get this weight off.. it's killing me emotionally and literally I expect!!

I have Slimming World tonight and it's my first weigh in... wish me luck

[Hollie-x]

Good Luck babe.x

Let us know how you get on

[Kirsty :]]

Will do

[sindydoll]

Thanks for that Kirsty ; ]

It depends on your weight ;]

really! i thought you just got points so if someone was lets say 13 stone how many points would they get

Well I was 13st 3lbs and I was allowed 23 points per day.
I'm so determined to get this weight off.. it's killing me emotionally and literally I expect!!

I have Slimming World tonight and it's my first weigh in... wish me luck

good luck babe x it was my 2nd weigh-in last night!

[Kirsty :]]

I put on a pound!!!!!!!!!!!!

I'm gutted
My Nan put on 6 though!

We were trelling the woman what we had eaten though and we mentioned Granary Bread....

Turns out that Granary Bread is actually white bread and since it had nuts in I was having more "healthy extras" than I should have been... and it wokrs out about 8 syns for a slice!.. I'd been having 2 which would be 16 syns and we're only meant to have 10 a day!

At least now I know where I've gone wrong
I think this is also in the wrong forum because the thread is weight watchers weigh-in and I'm on about Slimming World lol

How are you doing with your weigh-ins Sindydoll?

[sindydoll]

well last week (my first weigh-in) i lost 2and half pounds and last nights weigh-in i lost 4 pounds!
you must stay off granary bread! have you signed up to the website because you can check your syns before you eat something

also keep a food diary every time you eat something write it in!
now the lady who runs my group says we can have between 5-15 syns a day!
which isnt bad! if possable stick to green days you can eat more than on original! good luck any questions please dont hesitate to ask me! good luck x

[Kirsty :]]

Oohhh well done!!
Half a pound and you've lost half a stone!!

See I didn't write anythiugn down last week and was having too many healthy extras and all that
I'm just cutting bread out completely and taking lots of pasta and cous cous with salad to school instead
Yeahh we can have 5-15 syns a day too... but I aim for 10 most of the time.
I do green days anyways... you can eat so much more and I don't eat much meat anyways... only a tiny bit of chicken usually and then tuna and haddock.

Thanks I will ask if I need help
It's good on here because everyone is there for everyone It's really nice lol

[sindydoll]

friendley bunch