Weight Watchers Weigh-in

[Abbie]

Is that per day or per week? I just need to look at 3500 calories and they are on my hips and tummy, I swear.

Dunno actually. Just a random fact I leaned somewhere. I guess it could be an accumulation of calories over the week. Women are supposed to have 2000 calories per day so an extra 3500 in a week would be like having an extra two days in the week.

That probably doesn't make any sense, I'm too tired to think about these things

It does make sense. If we stick to our reccomended allowence we stay the same weight-ish, but if we start over eating by twice as much we start to gain a lot