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Thread: How Was Your Day? Numero Four-o

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  1. #11
    Join Date
    Jun 2006
    Location
    Walford convent home for fallen women
    Posts
    2,409
    Thanked: 173
    Quote Originally Posted by Tori View Post
    CBT is cognitive behavioural therapy.
    Thanks PB, It's hard to believe that at times, people say that but after 1 and a half years of all this, it gets hard to believe! My CBT sessions are running out too, she thinks only 2 more but recently I've been regressing not moving forwards!! It will be gradual, but it's been 6 months already. Oh well, as you say, something may get there eventually!
    I can understand your frustration...but isnt it about learning to change your mind set and behaviour the therapy?? Well that I guess is going to take time and effort, and be ongoing...I wish you every luck, Im sure you'll get there eventually!!!

    Thanking the fabulous TAbbie, for the banner!

  2. The Following User Says Thank You to Pinkbanana For This Useful Post:

    Tori (30-03-2008)

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