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Thread: Did the splits by accident

  1. 11-01-2012, 18:18 #1
    Rain_
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    Did the splits by accident

    Ok guys, don't laugh.
    I stood up earlier on and my son had very kindly left his newspaper on the floor. I stood on it, I have wooden floors, and i went down like a ton of bricks into the splits. I haven't done the splits for about 15 years and believe me it was a shock to my groin.

    What I need to know is the best way to ease the pain. Heat pads? or freeze spray? Anyone know?

    My groin thanks you in advance

    Rain
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  2. 11-01-2012, 20:37 #2
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    I would apply ice pack first and try to keep the strained muscles in a stretched position, if possible. Heat too early might increase the pain but I think once the swelling has lessened, you might benefit from warmth. You will probably benefit from taking ibuprofen for pain control and rest as much as possible. I would also see a doctor as soon as possible for further advice.

    Get well soon xx
    Last edited by Perdita; 11-01-2012 at 20:39.
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  4. 11-01-2012, 21:23 #3
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    rain sorry but bahhhhhahahahahahahah
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  6. 11-01-2012, 22:21 #4
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    Oh very sympathic Shiv! A hot bath might help. Hope you feel better Rain
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  8. 12-01-2012, 14:03 #5
    Rain_
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    LOL you're all heart aint ya Shiv?
    Thanks for the advice. It's eased slightly after a ton of ibuprofen.

    It's so embarrasing walking to the shop. I keep imagining people are staring at me and wondering what the hell I got up to last night.
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  9. 12-01-2012, 15:14 #6
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    so sorry but I can imagine it would be something I would do myself... I once went to sit down and had a chair pulled from underneath me and busted my ass.. I just told people it was rough and ready sex.. he got rough and I wasn't ready hahahahahahaha
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  11. 13-01-2012, 12:27 #7
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    I'm sorry Rain but I can't help but laugh. I would go and get it checked out by the doctor in case you have damaged any ligaments,they may prescribe stronger ibrofen for you. Hope you feel better soon.

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  13. 13-01-2012, 17:20 #8
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    Quote Originally Posted by Rain_ View Post
    Ok guys, don't laugh.
    I stood up earlier on and my son had very kindly left his newspaper on the floor. I stood on it, I have wooden floors, and i went down like a ton of bricks into the splits. I haven't done the splits for about 15 years and believe me it was a shock to my groin.

    What I need to know is the best way to ease the pain. Heat pads? or freeze spray? Anyone know?

    My groin thanks you in advance

    Rain


    ice ice baby
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  15. 15-01-2012, 22:18 #9
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    Just reading this thread back makes me laugh....and it hurts!!!!!!! so hush
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