Weight Loss Resolution

Well done Pookie :)

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Originally Posted by myra129

Good news guys :) I found the ring!!! I was sorting out washing the night before last and it must have slipped off my finger, went upstairs for another look last night and checked by the ironing and it was under it all. So i took it in to get resized today and ive gone down from a R to a M since ive lost weight.
Weighed today and i lost another lb too :)

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I am so pleased about the ring I told you,you would find it. and well done lossing another 1lb.

Thx Hazey, im just so happy i found it. Wont get it back from jewellers till next Friday so my finger feels empty at the moment :(

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Originally Posted by myra129

Well done Pookie :)

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thanks! glad you are doing well and so glad you found your ring.

myra well done, and im also very glad you found your ring

Thx :)

I weigh tomorrow, I really want to lose another 5 lbs before the Rbs six nations start up again as I know theres not gonna be much chance of losing any more while their happening as ill be out at pub most weekends :(

i was watching this morning and this slimming bloke was on and he was really interesting he said when your hungry stop and think on a scale 1-10 how hungry are you? if its around number 2 then your not really hungry he said if your starving you will eat quick which makes you fat and also eat something fatty he also advised to chew the same piece of food 21 times and that will make you fuller quicker! have a read about it here its eatyourself slim and the bloke is called pete cohen http://www.itv-thismorning.co.uk/

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Originally Posted by crazygirl

i was watching this morning and this slimming bloke was on and he was really interesting he said when your hungry stop and think on a scale 1-10 how hungry are you? if its around number 2 then your not really hungry he said if your starving you will eat quick which makes you fat and also eat something fatty he also advised to chew the same piece of food 21 times and that will make you fuller quicker! have a read about it here its eatyourself slim and the bloke is called pete cohen http://www.itv-thismorning.co.uk/

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eh this is what Paul mc Kenna has been doing on sky for the last 4 weeks... you can get all the information here www.skyone.co.uk/mckenna

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Originally Posted by crazygirl

i was watching this morning and this slimming bloke was on and he was really interesting he said when your hungry stop and think on a scale 1-10 how hungry are you? if its around number 2 then your not really hungry he said if your starving you will eat quick which makes you fat and also eat something fatty he also advised to chew the same piece of food 21 times and that will make you fuller quicker! have a read about it here its eatyourself slim and the bloke is called pete cohen http://www.itv-thismorning.co.uk/

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i saw him yesterday is it the amebloke who strapped choclate and stuff to 2 woman yesterday??