Daniel Evans has said that contestants on reality talent shows should be more realistic in their expectations when they leave the programme.
The former X Factor singer, who is currently self-recording his debut release in North Wales, told DS that he would be happy to simply recoup his costs and "have an album to be proud of".
Evans said: "People get too wrapped up in being a celebrity, the fame and that side of it, and I think you've just got to do it for the music.
"Publicity-wise and advertising, the show is unbeatable to get you out there and known in the shortest possible time, but at the end of the day it's about the music. I think too many people think it guarantees them something and in life, nothing is guaranteed."
He added: "If more people went into the show and were grateful for the opportunities they get and make the most of what comes along, then I think people would find it a lot easier to deal with.
"There's nothing in the contract that says you're going to have this long and fulfilling career. I think you just have to live for the moment and make the most of this opportunity.
"I full well know that next year I could be back cleaning pools, and if that's it then I'm not going to turn round and say, 'Oh my God, X Factor, what have you done?'. I'm grateful for the time that I had and the things that I did on that show that I never would have dreamed of doing."

