Giving up smoking!!!

willow I dont know about smoking but maybe you might want real life articles to inspire you too stop smoking. Maybe you want to look at some of them smoking sites that help you to stop, which they show on TV. Everyone is here to help you!! I know for a fact that you can do it!! Im counting on you!!

Btw before you have a fag next time try and ask yourself do I really need this? Ask youself why you wanted to stop. Do you really want fags ruining your dreams (your car)!! Think of the things you can buy once you stopped smoking and saved money for other things you might want to buy. You could save all your money that these years you been spending opn fags and in about a month or two you can treat youself to a shopping spree!!

Remember: if not for yourself but for your children. Knowing that thier mummy smokes and stopped will make your children proud. + once you do it you can help someone else to stop too. Go on willow Im backing you up!! Meanwhile I will try my very best to help you much as I can. I know you can do it!!

my parents had some tablets called zyban they are ment to help you stop smoking, they had them and never used them

Something else that might help you

try this website i am currently waiting on my book getting delivered this man makes a hell of a lot of sence he's even got me thinking

http://www.allencarrseasyway.com/

just go to the free into part

Quote:

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Originally Posted by $sTaCeY$

my parents had some tablets called zyban they are ment to help you stop smoking, they had them and never used them

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I think these where banned for the uk after some tests on them

http://www.givingupsmoking.co.uk/

Hey willow try this x

It has true stories to keep you motivated, it tells you stuff about why you should stop and whats been happening in your body while them fags have been digging inside you. It may be all disgusting but it may put you off smoking. It also suggests ways of giving up smoking.

Hope this helps x

BTW it might help repeating the phrase:

I can do it

I will stop smoking

the thing is i know what it does to your body and i still do it!! i wish i had never started!!!! it costs so much money!!! i will have a look at the sites, thank you so much guys!

Think about it. I will try finding pictures for you. Its amazing!! + when everytime you pick up a fag think of you lungs, clouding up the lungs, going all black with tar. If you want me to hurt you I will!! I know something to hurt you!! (a few words no actions) but if you want I will tell you and then if you really want to get hurt repeat it over when you have a fag and think of you kids and think of your heart and lungs, struggling to beat away....

thanks!!!!

May I try and hurt you? With words!!