Start by replacing one bottle/can with a bottle of water and then 2 and so on... eventually you won't even miss the fizzy drinksQuote:
Originally Posted by deadlydave
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Start by replacing one bottle/can with a bottle of water and then 2 and so on... eventually you won't even miss the fizzy drinksQuote:
Originally Posted by deadlydave
My favourite alternative to sugary soft drinks is half orange juice and half soda water. It's sweet and fizzy but contains a lot less sugar than commercial soft drinks. Fruit juice isn't linked with an increased risk of diabetes either, according to the article I linked to above.Quote:
Originally Posted by deadlydave