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Good luck Willow, you can do it - I smoked for 14 years and gave up last September (albeit through hypnotherapy as I have no willpower at all!!) and I still haven't had one. I wonder what I used to see in them too and find the smell on peoples clothes horrendous (apologies to any smokers out there :) ) Stay positive!!!
My hubby gave up a year and a half go after we had Emma he used the nicotine patches and he managed to get them on the nhs.I know that you can do it
Good luck, i wish i could get my parents to stop smoking!
well i have had 4 so far today, i have usually had nearly a whole pack of 20 by now!!!
and i only had 2 of those at work!!!
i have bought silk cut and i normally have mayfair lights
good luck willow
how many do you normally have a day??
do you have kids??
i normally have just over 20 a day, i have got 2 kids niall is 9yrs and niamh is 15 months
Good luck willow your doing well.
It does get easier i stoped smoking last september and i still have not had 1.
Sorry but the worse thing you can do is go a few hours without 1 then have 1 cause you just start again thats what my brother did..
when i stopped smoking in the first few days it was hard i use to hold a fag and tell myself that i dont need it.. have some chewing gum or strong mints instead..
My parents say it is hard to give up smoking! its annyoing that they won't give up smoking
i have just had another one!!! aaaggghhh!!!
i really want to give up i have no will power!!!
i want to be on none on monday when we get our new car!! it is my goal!
i have cut it in to a quarter from what i usually have so it is not too bad
Quote:
Originally Posted by willow
I tried using silk cut when i tried to stop smoking before and felt i was actually smoking more because i wasn't getting the kick out of them that i needed. But then again i smoke regal kingsize and they are stronger than mayfair lights