Giving up smoking!!!

well done you for giving it a go. when I tried to give up, I told myself I would only have one after my meals,as thats the one I enjoy the others, are more out of habit, Well I five years later havent stopped, but only have 4 a day and I think that isn't bad,and I never carry any with me.

Well the only reason i had one this afternoon was because the need was getting so bad i just had too - usually by this time ive finished a 20 pack - ive put my cigs on top of the cupboards which i need to get ladders out to get back on top. So they arent anyway near me.

well done for giving it a go. keep going

i have still not had one!!!!

i am so proud of myself!!!!!

Well done willow,give yourself a large pat on the back :cheer:

i am patting away!!!!

Well thats been 4 days and ive had the total of five (i am usually 20 + a day)

Well done guys - I am officially a non-smoker now - gave up September last year, and has been just over a year now :cheer:

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Originally Posted by Luna

Well thats been 4 days and ive had the total of five (i am usually 20 + a day)

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well done........i remember what it was like i found the first 2 weeks the hardest

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Originally Posted by willow

well done........i remember what it was like i found the first 2 weeks the hardest

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Thanks - six now but i blame that im in work for the first day of it and you are allowed to smoke in here at your desk so im surrounded