i have found if i eat mints food tastes horrid so i don't eat loads!!! i have put on a bit of weight but now the kids are back at school i am walking more so i should be ok!!
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i have found if i eat mints food tastes horrid so i don't eat loads!!! i have put on a bit of weight but now the kids are back at school i am walking more so i should be ok!!
the only time i want to eat a bit more is when iam sat watching tv on a night time
so i chew normal chewing gum..
i do think food taste's a bit better
i have the trouble that i am surrounded by fags, crisps and chocolate all day at work!!! so i have to have a deterrent!!! and at night a keep busy with house work or chatting on here!!!
well done Willow - it isnt an easy thing you have done you should be so so proud of yourself :)
i am really proud of myself for doing it!!
i am telling everyone!!!
Well done willow you should be proud :cheer:Quote:
Originally Posted by willow
i am doing really well and everyone is being really great at work, they are hiding the ashtrays so i don't smell them as they really stink!!!
they do stink sometimes..
My partner still smokes but its not very often he smokes in the room where iam
but my sisters and brother smoke round me
on the 20th of this month its been a year since i stopped smoking :)
Wow! Well done willow :) That's really good :)
Well i tried a wee while ago and failed
But got up this morning and thought no im not going to smoke today.
I lasted until 2pm (which by then ive usually had atleast 10) and i had one and ive not had any since. And to be honest im not really that bothered about not having one just keeping occupied.
Lets hope i can last the rest of the night...