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Its certainly enough to keep you off em, especially as you are doing so well. I'm sure I heard somewhere that all of the nicotine is out of your system after 48 hours, so it should definitely be getting easier - you should treat yourself to something after a week as a reward to yourself!
i am pretty sure it is 48 hours debs posted a list of things that i have got pinned up at work!!
i am thinking about getting my self a new pair of jeans, and at the rate i am eating i am going to have to!!!!
That was one of the only problems I found, I starting compensating by munching!! But I allowed myself, as I thought, its better than the alternative and if I go up a size, at least I am healthier than I was! The eating does slow down though, I promise!
i am going to have to find some healthy munchies!! i can't afford to put any weight on i have just lost about 2 stone!!!
Snack a Jacks are the best ones I like, especially the salt and vinegar flavour. I would buy them by the boxload and they've not got much fat content. They're a pretty good option.
Well done willow.
they are my fave at the moment. i cant live without my bag of crisps and thay are great for my snacks!!Quote:
Originally Posted by jojomum28
i will get some for work on monday!!!
i have been eating the big bags of the new olive oil crisps from walkers they are really yummy!!!
not tried them ones. might give them a go!! im seriously addicted to the salt and vinegar snack a jacks nd the sundried tomato ones are rather yummy
I've not tried the Olive Oil ones. I don't like tomato crisps or Salt & Vinegar though or Cheese and Onion lol.