I could never reduce my level of chocolate intake. I need atleast 4 big bars per day. I spend about £25 a week on it.
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I could never reduce my level of chocolate intake. I need atleast 4 big bars per day. I spend about £25 a week on it.
I buy the cheap chocolate from Tescos, its only about 30p for a big bar.
It sort of makes be buy and eat more though...
At the end of the day real habits are harder than you think to break.
It takes real will power. Its reaier when you tell people what your going to give up, because then they can support you and your less likely to carry on doing it. Its hard, but if its a real problem, like smoking, then the consequences are always worse then just struggling to give up.
Smoking doesn't always cause people health problems though. It can gradually damage you inside and 9 times out of 10 not smoking does help but some people can smoke and yet live a long and happy life.
Its not just major Health problems though- yellow nails, poor sense of taste and smell, stained teeth, clothes stinking ETC. That stuff isn't going to kill you, but it is off putting to other people
Well I certainly don't have any of those things. Ok my clothes and hands might have a whiff but I can't stand that so I always wash my hands etc. I've never been a lover of the smell of cigarettes on fabric either so I wouldn't wear any clothes that proper hummed of it.Quote:
Originally Posted by -x-x-abi-x-x-
its the beggining of day 3 of having no fags!!!
i can no belive how much people stink!!!! my manager came in to the shop yesterday and he stunk!!! and i told him!!
:cheer: Well done Willow, thats fantastic - it'll start getting easier. You should be really proud of yourself and lol for telling your manager he smelt!! Its surprising how much more noticeable it is now you aren't smoking isn't it!! :cheer:Quote:
Originally Posted by willow
its amazing as most of my customers smoke you can really notice it!! i can't belive i could smell that bad its gross!!!
he did not mind being told he smelt he is pretty easy going!!