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still havent got the bike stand but i have joined a local gym, working out well and get getting my exercise 2-3 days a week 2 and a hal;f stone off in 10 weeks

so after 11 weeks i have now lost 2 stone 7lb's! slimming world and exercising in a local gym is what im doing....

think there is a positive future for the Royal family

Had my weigh in on thursday there, 1 stone (14lb's) off in 3 weeks, down to 25 stone now! hope it continues!!!

Im 28,

Height: 6ft 2
Weight: 26st as of 2 weeks ago.
Taret weight 17st (1st target)

in the past 2 weeks i have lost 11lb's/

Dieting by using the slimming world plan.

thinking about getting one of those stands that you put the back wheel of your bicycle on, then when ya can only make it out for say 10-15 mins your normal bike turns into an exercise bike lol sounds...

Totally have to agree with you there Brucie, homeland/24 tip it to the post when it comes to the intelligence of the FBI. But the grip factor of it i think beats 24. I think homeland has spread the...

Her leadership was def unquestionable. I mean i was born in 85 and i can only comment on what ive seen or from what i hear from other people. She def made some serious decisions that took alot of...

I actually think it is amazing!

Some like Kevin Bacon as an actor some say he is wooden. I think he plays an excellent role, i couldnt actually imagine anyone else playing the main role!

I...

Happy Easter everyone!!!!

Literally the Chromebooks operating system has been built on bare bones (just about) its only capable of using one programme which is the web browser. The operating system is a bare bones linux...

It has just took me 5 attempts to log on this morning....and it didnt involve a toilet

Happy New Year everyone!

as far as I've heard its really difficult to get a Pac code out of any carrier but I personally haven't tried it . apparently they make you jump through some serious hoops in order to finally get it

Merry Christmas to everyone and may you all have a happy new year with your loved ones

The problem is the 2nd amendment on the bill of rights later enacted into law in the United States of America constitution which states :



Thats the problem. Its in the law that they are...

from what i hear also Damien Lewis has signed up for 5 series in total so the whole story may never be answered until the end of series 5, anyone see a 24ish feel coming along here?

But seriously though what sort of person in America needs an AK47 as a hunting gun? For example did you know that you can own an AK47 in America as long as it is not equipped to fire in fully...

I was late in voting but i still voted for Alan, still new to the board reccommended by the good man himself!

Here is to next year! Alan for El Presidente!!