di marco
19-02-2009, 22:33
http://style.uk.msn.com/wellbeing/healthyeating/gallery.aspx?cp-documentid=14291409
apparently they are all really good for you (most of them ive never even heard of!). the only ones ive tried are:
tofu
seaweed
lychees
pomegranates
beetroot
and beetroot is the only one i eat even slightly regularly, i didnt like pomegranates and the others were ok. doubt i will ever try any of the others though
also, something i thought was interesting that it said:
You might think that sushi is raw fish, but in fact it's vinegared rice topped with either the fish itself or other meats and vegetables. The healthy combination of protein, fats, vitamins, minerals and carbohydrates in sushi means that it's a nutritionally balanced dish on its own.
apparently they are all really good for you (most of them ive never even heard of!). the only ones ive tried are:
tofu
seaweed
lychees
pomegranates
beetroot
and beetroot is the only one i eat even slightly regularly, i didnt like pomegranates and the others were ok. doubt i will ever try any of the others though
also, something i thought was interesting that it said:
You might think that sushi is raw fish, but in fact it's vinegared rice topped with either the fish itself or other meats and vegetables. The healthy combination of protein, fats, vitamins, minerals and carbohydrates in sushi means that it's a nutritionally balanced dish on its own.