Which Diet works best???

[Siobhan]

I think everyone has been on a diet at some stage but I wonder which one is best... I have tried the weighwatchers and I found it, for me, to be the best one. I lost 2 stone and I changed my eating habit because of it..

Has onyone been on the Atkins diet or carb diet??? did they work or did you bounce back.. Anyone tried the "drop a jean size" from Kellogs???

I got the information from Boots "one thing at at time" have to read them. let me know your views

[chance]

eat less,exercise more,simple and true,works for me.

[Siobhan]

eat less,exercise more,simple and true,works for me.

how does that work??? if you eat less then you have less energy to workout... surely needed to have energy to exercise

[Luna]

the drop a size one works but as soon as you stop it your back to your original size

i couldnt look at crunchie nut cornflakes for weeks

[Debs]

I think everyone has been on a diet at some stage but I wonder which one is best... I have tried the weighwatchers and I found it, for me, to be the best one. I lost 2 stone and I changed my eating habit because of it..

Has onyone been on the Atkins diet or carb diet??? did they work or did you bounce back.. Anyone tried the "drop a jean size" from Kellogs???

I got the information from Boots "one thing at at time" have to read them. let me know your views


tried the jeans one from kelogs and i got so sick of eating cereal! it used to nmake me gag

i hvae tried loads of diets and found weight watchers to be the best for me

[hazey]

I tried the Atkins diet and it raised my cholesrtral levels up to a dangerous level which took a year to get back to normal,and it is bad for the kidneys,so be careful.Only thing that has worked it eat less fat,no buiscuits,crisps or chocolate,you dont have to eat rabbit food to slim.my son has done calorie controlled diet and has lost loads.

[Jade]

Split up with your boyf, loose two stone in 4 weeks! (not recommended, bit worked for me!)

[chance]

how does that work??? if you eat less then you have less energy to workout... surely needed to have energy to exercise

eat less crap,i didnt say stop eating so you collapse whilst exercising.it worked for me,i lost all my baby weight no probs without even trying.

[chance]

Split up with your boyf, loose two stone in 4 weeks! (not recommended, bit worked for me!)

do you know what? i reckon that would work,dont think il try it though.

[Siobhan]

eat less crap,i didnt say stop eating so you collapse whilst exercising.it worked for me,i lost all my baby weight no probs without even trying.

sorry chance!! I was having a bit of a blond moment

[xStephaniex]

whatdoes weigh****chers do? as in whats the programme about - if u get me?- i mean the food , excercise whats the trick? i wanna get down to 7 1/2 stone , so i need to lose a stone and im wondering if this will work? :p

[pookie1968uk]

weight watchers worked best for me. i dont go but have the books and do the diet at home. i do the points counting one. you can eat anything in you points total that day. it's very flexible.

[chance]

sorry chance!! I was having a bit of a blond moment

sorry too if i came across a narky cow,in a strop today lol