View Full Version : exercising.....
deadlydave
04-05-2013, 18:01
So who exercises like regulary? How does one motivate themselves? In my own head i always have good intentions...but the intentions never leave my head and travel down into action....any tips?
Join a club, badminton, tennis, football, ballroom dancing with the lady in your life .. whatever you fancy doing .. I think that works better than going to the gym, works for me, anyway
deadlydave
04-05-2013, 18:17
Join a club, badminton, tennis, football, ballroom dancing with the lady in your life .. whatever you fancy doing .. I think that works better than going to the gym, works for me, anyway
problem with that is a number of things, ive not a woman in my life, not many clubs around where i live lol plus with my work being unsociable hours, its a bit difficult but thanks for the suggestions :)
problem with that is a number of things, ive not a woman in my life, not many clubs around where i live lol plus with my work being unsociable hours, its a bit difficult but thanks for the suggestions :)
Go to aerobic classes ... whenever you can .. might even find a lady willing to motivate you :D
problem with that is a number of things, ive not a woman in my life, not many clubs around where i live lol plus with my work being unsociable hours, its a bit difficult but thanks for the suggestions :)
Go to aerobic classes ... whenever you can .. might even find a lady willing to motivate you :D
deadlydave
07-05-2013, 02:49
Go to aerobic classes ... whenever you can .. might even find a lady willing to motivate you :D
or if i could find a lady. we could go to aeerobics class and continue aerobics at home too! niught activity is the best activity lol :)
i have a few fitness dvds and try them for week then give up and i want tina turner legs
my preferred method of exercise is dancing as I find going to a gym boring but I never get bored of dancing. However, I do find I am more motivated if I have someone to go with me.. I find it hard to motivate myself especially if the nights are a bit cold..
That is why I loved going belly dancing .. and as the studio was just around the corner from my place, I was able to drag myself out on cold nights too. Once my injury has healed I shall look into some form of dancing classes over here, I doubt there is belly dancing as I have not heard of it and this is a small community but I shall find something
Yeah, I need to find a pole dancing class here.. I loved doing that
I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.
deadlydave
26-05-2013, 13:03
thinking about getting one of those stands that you put the back wheel of your bicycle on, then when ya can only make it out for say 10-15 mins your normal bike turns into an exercise bike lol sounds like a good gadget, but my diet is working well, full steam ahead and seeing some results so far anyway...
deadlydave
27-07-2013, 20:30
still havent got the bike stand but i have joined a local gym, working out well and get getting my exercise 2-3 days a week 2 and a hal;f stone off in 10 weeks
I'm playing gaa again so I am training twice a week plus going for runs in between, it's great fun!!
deadlydave
27-07-2013, 23:37
happy days, at least your are getting the exercise in there Katy!! i hate road running lol
I really should do more exercise, all I do is walk.
I dont really the gym unless I go with someone. I refer fitness classes.
I really should do more exercise, all I do is walk.
I dont really the gym unless I go with someone. I refer fitness classes.
All I do is walk, several times a day with my dogs, lost a stone in weight with no other diet ... seems to work for me :D
I'm enjoying running at the moment, it's took a while to get into it but once you pass that barrier it's good fun!!
Chloe O'brien
31-12-2013, 22:10
I haven't done any exercising for months. With all the changes at work I didn't renew my gym membership in the summer as i didn't know i I would be able to use it plus they cancelled the zumba claas I used to go to I like dancinng but I have two left feet.
I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.
The problem I have with fitness dvds is they are so easy to turn off!
I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.
The problem I have with fitness dvds is they are so easy to turn off!
I get bored watching fitness DvDs, least my gym has a bar, pool, sauna, steam room, or and gym so its less boring ;-) Saying that I must get my lardy ass to it after over doing the crimbo food/drink :-(
Btw Abbie - its PB!!!!! :-)
I get bored watching fitness DvDs, least my gym has a bar, pool, sauna, steam room, or and gym so its less boring ;-) Saying that I must get my lardy ass to it after over doing the crimbo food/drink :-(
Btw Abbie - its PB!!!!! :-)
Surprisingly I didnt eat loads over christmas.
It keeps double posting in this thread!
PB as in Pinkbanana?
Surprisingly I didnt eat loads over christmas.
It keeps double posting in this thread!
PB as in Pinkbanana?
Aye, the one and only - but couldn't remember my password :-( Hence the new name...
Alright, Tabbie - hows it going? :-D
Aye, the one and only - but couldn't remember my password :-( Hence the new name...
Alright, Tabbie - hows it going? :-D
Aww yeah I almost frogot mine!
wow cant believe how long its been?! Im really good, how are you?
Aww yeah I almost frogot mine!
wow cant believe how long its been?! Im really good, how are you?
Hiya Abbie,
You must be at least 45 years old now - its been so long :-) :rotfl: Im great thanks, just thought I'd pop on here and see if anyone I knew was still about... pleased to see a few oldies :D
Welcome back PB :D
Hi Perdita!! Hope you are well :)
Hiya Abbie,
You must be at least 45 years old now - its been so long :-) :rotfl: Im great thanks, just thought I'd pop on here and see if anyone I knew was still about... pleased to see a few oldies :D
its been a long time but not tha long.
Its funny because I havent been on here much the past couple of years until a couple of days ago!
Hiya Abbie,
You must be at least 45 years old now - its been so long :-) :rotfl: Im great thanks, just thought I'd pop on here and see if anyone I knew was still about... pleased to see a few oldies :D
its been a long time but not tha long.
Its funny because I havent been on here much the past couple of years until a couple of days ago!
its been a long time but not tha long.
Its funny because I havent been on here much the past couple of years until a couple of days ago!
Really? That's quite spooky... are you still at Uni? Are you know working? Children? Grandchildren?
its been a long time but not tha long.
Its funny because I havent been on here much the past couple of years until a couple of days ago!
Really? That's quite spooky... are you still at Uni? Are you know working? Children? Grandchildren?
Why is it that this thread likes double posts.
Im working now, finished uni a couple of years ago. :)
Why is it that this thread likes double posts.
Im working now, finished uni a couple of years ago. :)
Why is it that this thread likes double posts.
Im working now, finished uni a couple of years ago. :)
Aw no way you have finished uni already? But you hadn't even gone last time we spoke... lol
Why is it that this thread likes double posts.
Im working now, finished uni a couple of years ago. :)
Aw no way you have finished uni already? But you hadn't even gone last time we spoke... lol
That cant be right, we must have spoken whilst i was at uni?!
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b?n c?n d?n 1 c?a hÃ*ng chuyên v? chep phim 3d (http://www.chepphimgiare.com.vn) uy tÃ*n vÃ* ch?t lu?ng
Hãy d?n v?i 3D House d? du?c tu v?n v? d?u phát phim hd (http://www.chepphimgiare.com.vn/thiet-bi-hd/) 1 cách nhi?t tình cÃ* chu dáo nh?t!!!
Oh dear someone has far too much time on their hands or no friends to play with!!!!:D
I told you there are some crazy spammers
Chloe O'brien
05-01-2014, 23:22
I get bored watching fitness DvDs, least my gym has a bar, pool, sauna, steam room, or and gym so its less boring ;-) Saying that I must get my lardy ass to it after over doing the crimbo food/drink :-(
Btw Abbie - its PB!!!!! :-)
The thing is ladies you're not supposed to watch fitness dvd's you're supposed to join in. :D Good to have you back PB were have you been hiding? Still teaching? xxx
The thing is ladies you're not supposed to watch fitness dvd's you're supposed to join in. :D Good to have you back PB were have you been hiding? Still teaching? xxx
Welcome back PB!!
Im on day 4 of the 30 day abs challenge and the 30 day arm challenge! Luckily its a rest day! im in agony!! I dont think I have abs.
The thing is ladies you're not supposed to watch fitness dvd's you're supposed to join in. :D Good to have you back PB were have you been hiding? Still teaching? xxx
Welcome back PB!!
Im on day 4 of the 30 day abs challenge and the 30 day arm challenge! Luckily its a rest day! im in agony!! I dont think I have abs.
What do you have to do, I havent heard of it.
The thing is ladies you're not supposed to watch fitness dvd's you're supposed to join in. :D Good to have you back PB were have you been hiding? Still teaching? xxx
Hiya Kath :) Well Ive only just got out - erm, spent the last few years at her majesty's pleasure - some misunderstanding over spending lottery funding meant for an extreme ironing team on a luxury holiday and new car!!:D:D:D
Yeah, I am still teaching... Hope you are well - glad a few of you are still about :D:D:D
Welcome back PB!!
Im on day 4 of the 30 day abs challenge and the 30 day arm challenge! Luckily its a rest day! im in agony!! I dont think I have abs.
OMG its Katy.... How the devil are you?!?!?! :-D
Abs challenge sounds erm interesting... think I'll stick to watching my fitness dvd with a dominoes pizza - stuffed crust ofcourse ;-)
Welcome back PB!!
Im on day 4 of the 30 day abs challenge and the 30 day arm challenge! Luckily its a rest day! im in agony!! I dont think I have abs.
OMG its Katy.... How the devil are you?!?!?! :-D
Abs challenge sounds erm interesting... think I'll stick to watching my fitness dvd with a dominoes pizza - stuffed crust ofcourse ;-)
I'm great thanks! Long time no speak! And Abbie as well! Great to see you back posting as well!
It's basically sit ups crunches leg raises and a plank for so many seconds getting progressiy harder each day
I'm great thanks! Long time no speak! And Abbie as well! Great to see you back posting as well!
It's basically sit ups crunches leg raises and a plank for so many seconds getting progressiy harder each day
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