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*vcl*
14-06-2005, 11:11
Im going to my first class of tai-bo tonight and im really nervous, i have been convinced to go by my freind!

I really want to get fit but im not sure what to expect. bet its full of all these really fit and energetic people and im gonna be sweating after about 5 mins.

Has any one done Tai-bo before and can give me and hints on what it entiles that would be great