So who exercises like regulary? How does one motivate themselves? In my own head i always have good intentions...but the intentions never leave my head and travel down into action....any tips?
So who exercises like regulary? How does one motivate themselves? In my own head i always have good intentions...but the intentions never leave my head and travel down into action....any tips?
Join a club, badminton, tennis, football, ballroom dancing with the lady in your life .. whatever you fancy doing .. I think that works better than going to the gym, works for me, anyway
i have a few fitness dvds and try them for week then give up and i want tina turner legs
my preferred method of exercise is dancing as I find going to a gym boring but I never get bored of dancing. However, I do find I am more motivated if I have someone to go with me.. I find it hard to motivate myself especially if the nights are a bit cold..
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Perdita (08-05-2013)
That is why I loved going belly dancing .. and as the studio was just around the corner from my place, I was able to drag myself out on cold nights too. Once my injury has healed I shall look into some form of dancing classes over here, I doubt there is belly dancing as I have not heard of it and this is a small community but I shall find something
Yeah, I need to find a pole dancing class here.. I loved doing that
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