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Thread: Need to lose weight

  1. 05-07-2006, 08:00 #11
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    di marco
    di marco is offline Kidnap Team Ringleada!!!
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    you should start eating breakfast if you dont already cos eating breakfast speeds up your metabolism
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  2. 13-07-2006, 23:34 #12
    pops110874
    pops110874 is offline Senior Member
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    The atkins diet is quite good short term too, just avoid carbs for a week or two - but make sure you eat lots of fruit, veg, meat/fish/chicken and eggs.
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