30 Foods Women Should Try Before They're 30

[di marco]

http://style.uk.msn.com/wellbeing/he...entid=14291409

apparently they are all really good for you (most of them ive never even heard of!). the only ones ive tried are:

tofu
seaweed
lychees
pomegranates
beetroot

and beetroot is the only one i eat even slightly regularly, i didnt like pomegranates and the others were ok. doubt i will ever try any of the others though

also, something i thought was interesting that it said:

You might think that sushi is raw fish, but in fact it's vinegared rice topped with either the fish itself or other meats and vegetables. The healthy combination of protein, fats, vitamins, minerals and carbohydrates in sushi means that it's a nutritionally balanced dish on its own.

[StarsOfCCTV]

Soya beans
Seaweed
Jerusalem Artichokes
Manuka Honey
Pomegranates
Figs
Beetroot - although I don't like them that much.
Herring - Yummm with creme freche and apples as a cold salad type dish

Although many of them I'd never heard of and never seen in the supermarket so you'd have to search hard to find them!

[Abigail]

Rooibas tea
Seaweed
Pomegranates
Lychees (I think)
Macadamia nuts
Pumpkin seeds
Herring

[Abbie]

Ive tried :

Seaweed I love it its the best
Lychees
Sushi never again
Pomegranates
Macadamia nuts
Beetroot

[Trinity]

Well - I am 44 so I am too late to try the 3 on the list I haven't eaten:

White tea
Edamame
Kimchi

I must admit that a few of the items were eaten only on a Gillian McKeith detox diet a few years ago.

[~*~Leanne~*~]

i have only ever eaten pomegranates but i dont think i will be attempting the rest they are weird looking lol