Giving up smoking!!!

[willow]

Right guys i have decided to quit the fags so judejude thought it would be a good idea to start a thread on it so here it is!!

i started when i was 15, then gave up when i was 18 whan i had niall. i started again when i was 20, then gave up when i was 26 when i had niamh and started again when she was 2 months old!!!

its the bain of my life i really want to stop this time, my partner is also going to stop as we are getting a new car on monday and we can't afford both!!

i had my last cig at about 2045 on tuesday 19th july 2005

the test is going to be going to work as i am surrounded by them all day! as i sell them in the shop i work in!!

i will keep this updated to let you all know how i am doing!!!

wish me luck!!!!

katy

[Jade]

Good Luck!!!!

Buy loads of chewing gum!!!!

Also be strong in work!!!

[myra129]

The 1st 24 hrs is the hardest, after that theres no nicotine in your system its just psychological. Just concentrate on 1 day at a time.

[Debs]

good luck! it the worst thing in the world to give up but you get there in the end! i look back and wondor why i ever smoked and the smell makes me gag!

let us know how you get on

[Jessie Wallace]

Good luck, it's really hard, but so so possible, i'd been smoking for nearly 20 years and just gave up one day. I've not had one now for nearly 9 months, which isn't take long but hey i'm still proud of myself!

[di marco]

good luck!

[di marco]

yeh it is possible, my grandad smoked for years and years and he managed to give up

[willow]

right here we go

day 1 08:15 am

time to take niall to school this is where i have to break my routine and not light up as soon as i get outside the house!!
i made sure i have no fags but then when i get to work there are thousands there!!! but we also have loads of gum!!! wish me luck guys and i will report back later!!

[Abi]

Good luck!

During your breaks ETC do something else like play on a gameboy or read a book to keep you entertained, then yu might not think about it so much

[daisy38]

Good Luck!

I quit 3 weeks ago, going strong! Using the patches.