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Thread: exercising.....

  1. #51
    Join Date
    Jan 2014
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    56
    Thanked: 5
    Quote Originally Posted by Katy View Post
    Welcome back PB!!

    Im on day 4 of the 30 day abs challenge and the 30 day arm challenge! Luckily its a rest day! im in agony!! I dont think I have abs.
    OMG its Katy.... How the devil are you?!?!?! :-D

    Abs challenge sounds erm interesting... think I'll stick to watching my fitness dvd with a dominoes pizza - stuffed crust ofcourse ;-)

  2. The Following 2 Users Say Thank You to Bounty For This Useful Post:

    Katy (07-01-2014), Perdita (07-01-2014)

  3. #52
    Join Date
    Feb 2005
    Location
    Manchester!
    Posts
    10,484
    Thanked: 688
    I'm great thanks! Long time no speak! And Abbie as well! Great to see you back posting as well!

    It's basically sit ups crunches leg raises and a plank for so many seconds getting progressiy harder each day

  4. #53
    Join Date
    Feb 2005
    Location
    Manchester!
    Posts
    10,484
    Thanked: 688
    I'm great thanks! Long time no speak! And Abbie as well! Great to see you back posting as well!

    It's basically sit ups crunches leg raises and a plank for so many seconds getting progressiy harder each day

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