exercising.....

[Katy]

I find it easier when there is someone else as well. I like fitness DVDs aswell especially if it is cold and you don't fancy heading outside.

[deadlydave]

thinking about getting one of those stands that you put the back wheel of your bicycle on, then when ya can only make it out for say 10-15 mins your normal bike turns into an exercise bike lol sounds like a good gadget, but my diet is working well, full steam ahead and seeing some results so far anyway...

[deadlydave]

still havent got the bike stand but i have joined a local gym, working out well and get getting my exercise 2-3 days a week 2 and a hal;f stone off in 10 weeks

[Katy]

I'm playing gaa again so I am training twice a week plus going for runs in between, it's great fun!!

[deadlydave]

happy days, at least your are getting the exercise in there Katy!! i hate road running lol

[Abbie]

I really should do more exercise, all I do is walk.

I dont really the gym unless I go with someone. I refer fitness classes.

[Abbie]

I really should do more exercise, all I do is walk.

I dont really the gym unless I go with someone. I refer fitness classes.

[Perdita]

All I do is walk, several times a day with my dogs, lost a stone in weight with no other diet ... seems to work for me

[Katy]

I'm enjoying running at the moment, it's took a while to get into it but once you pass that barrier it's good fun!!

[Chloe O'brien]

I haven't done any exercising for months. With all the changes at work I didn't renew my gym membership in the summer as i didn't know i I would be able to use it plus they cancelled the zumba claas I used to go to I like dancinng but I have two left feet.