well has any of us given up coke or reduced the intake much???
well has any of us given up coke or reduced the intake much???
I've been drinking more of it in the past year, but I don't often have the full sugar one. I would say that the most I drink a day is a litre and a half. Saying that, I've recently developed a love for lemonade and lime cordial, so it's going down.
fair play Kim, i need to sort out my intake, i would drink 2 litres in 12 hours when im working on shift, need to find something to replace it with lol
I read on the BBC website recently that drinking one or more sugary soft drinks a day is linked to an increased risk of diabetes. I've given up drinking them altogether after reading that, even though I didn't drink as many as one a day. I now usually only drink water or tea, with an occasional orange juice and soda water if I want something sweet.
Last edited by Dazzle; 05-05-2013 at 19:12.
Dazzle (05-05-2013)
Yes, they are. Thanks for the correction, I've altered my post now
Here's the link about sugary soft drinks and diabetes if anyone is interested in reading it: http://www.bbc.co.uk/news/health-22280297
deadlydave (07-05-2013), Kim (09-05-2013)
i need to quit or seriously reduce the intake!!!
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