So who exercises like regulary? How does one motivate themselves? In my own head i always have good intentions...but the intentions never leave my head and travel down into action....any tips?
Printable View
So who exercises like regulary? How does one motivate themselves? In my own head i always have good intentions...but the intentions never leave my head and travel down into action....any tips?
Join a club, badminton, tennis, football, ballroom dancing with the lady in your life .. whatever you fancy doing .. I think that works better than going to the gym, works for me, anyway
i have a few fitness dvds and try them for week then give up and i want tina turner legs
my preferred method of exercise is dancing as I find going to a gym boring but I never get bored of dancing. However, I do find I am more motivated if I have someone to go with me.. I find it hard to motivate myself especially if the nights are a bit cold..
That is why I loved going belly dancing .. and as the studio was just around the corner from my place, I was able to drag myself out on cold nights too. Once my injury has healed I shall look into some form of dancing classes over here, I doubt there is belly dancing as I have not heard of it and this is a small community but I shall find something
Yeah, I need to find a pole dancing class here.. I loved doing that